CHIZL 7.137.0

The CHIZL App offers a comprehensive fitness solution that integrates Workouts, Meal Plans, & Supplements tailored to assist you in achieving your fitness and health objectives, all within a single app.

Key Features:

• Access weekly training plans.
• Track workouts progress.
• Follow exercise and workout videos.
• Monitor meals for improved dietary choices.
• Manage daily habits.
• Establish and track health and fitness goals efficiently.
• Earn milestone badges for personal achievements and habit streaks.
• Real-time messaging with your coach.
• Engage in digital communities with individuals sharing similar health objectives for motivation.
• Track body measurements and capture progress photos.
• Receive push notification reminders for scheduled workouts and activities.
• Sync with Apple Watch to monitor workouts, steps, habits, and more from your wrist.
• Connect with other wearable devices and apps like Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings for comprehensive tracking of workouts, sleep, nutrition, body stats, and composition.

We offer a premium fitness solution curated by experienced trainers with over 30 years of expertise. CHIZL amalgamates well-designed weekly gym and home video workouts, personalized meal plans based on targeted weight goals, and individualized supplement recommendations all within one streamlined application.

Workout Selections:

• Variety of GYM and HOME Workouts available.
• Fresh 5-day workouts uploaded weekly.
• Sculpt every muscle group every week.
• 350+ video demonstrations covering Stretching, Sculpting, Strength, Cardio, & High-Intensity Interval Training.
• Two-way in-app messaging for inquiries.
• Integration with FitBit, MyFitnessPal, & AppleWatch.

Meal Plan Choices:

• Interactive Smart Meal Plans on the Chizl App offer a fully customized experience. Options include Balanced, Paleo, Low-Carb, Low-Fat, High Protein, Vegan, Vegetarian, and Pescatarian plans. Simply click through daily meals or access detailed information on serving sizes, ingredients, and video cooking instructions. Tweak meals effortlessly from a vast selection pre-calculated to match your macros accurately.
• The basic Meal Plan PDF provides three full days of meals tailored to the precise macros required to reach your identified goal weight.

Supplement Offerings:

• Personalized supplement recommendations based on individual life stages, biology, lifestyle preferences, and health aspirations...

Elevate your fitness journey effortlessly by downloading CHIZL today and seizing control of your well-being!